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Create the life you've always dreamed of....
One Moment at a time!

 Thai Tilapia with black rice & lite coconut milk

2/16/2016

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This delightfully
healthy meal is packed with vitamins & protein.

Tilapia are low in
saturated fat, calories, carbohydrates and sodium, and are a good protein source. They also contain the micronutrients phosphorus, niacin, selenium, vitamin B12 and potassium.[47]
not to mention, simply DELICIOUS!

Here's my spin on one of my favorite fish....but BEWARE - DO NOT BUY if the label says CHINA!  Costa Rica & other regions are a safe bet for GOOD FISH!








Ingredients:

2 Tilapia Filets
2 Cups Asian Veggies - such as baby corn, pea pods, mushrooms, broccoli, red pepper, carrots, bamboo shoots or water chestnuts - or any veggies you like!
1 13.5 oz. Can of Coconut Milk or Lite Coconut Milk
2-3 oz. Green Curry paste
Ponzu Sauce or Low Sodium Soy Sauce - optional
1-2 Cups Black Rice - Cooked as directed




Directions:


1.   In a Skillet or Sauté Pan, place coconut milk & bring to a simmer.
2.  Add green Curry Paste, stir till combined
3.  Add all veggies and cook for approx. 5 mins. on medium heat.
4.  Add tilapia filets and push veggies aside.  Cook Tilapia until white throughout.  You may break up or leave whole.
5.  Place 1 cup of cooked black rice on each serving bowl or plate & top with Tilapia, Veggies & coconut milk sauce.

YUMMMMMMM! 






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Game Day Crabby Hush Puppies with Remoulade Sauce

2/5/2016

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These CRABBY Hush Puppies are truly a crowd pleaser!  Who are you rooting for.....or is it more about the F O O D? 

Want to surprise your guests even more?  Check out these fun SuperBowl 50 Fun Facts!
http://www.nydailynews.com/sports/football/50-super-bowl-50-facts-drop-super-bowl-party-article-1.2521152

Here's
the scoop on this MOUTHWATERING Finger Food:

 
  INGREDIENTS


  • 16 ounces of fresh lump crabmeat
  • 2 cups cornmeal
  • 1 cup flour
  • 4 tsp baking powder
  • ¼ cup melted butter
  • 2 TBSP sugar
  • 1 tsp salt
  • ½ cup buttermilk
  • 1 tbsp lemon zest (and 1 Tbsp of the lemon’s juice)
  • 1 tsp cracked black pepper
  • 1 tsp red pepper flakes
  • 1 tsp parsley
  • 1 tbsp. cilantro
  • ½ cup finely chopped onion
  • ½ cup finely chopped green and red bell pepper
 
  DIRECTIONS 

  1. Mix together the dry ingredients and wet ingredients in separate bowls. Now add the wet to the dry and mix well. Heat your oil to 375 and drop spoonfuls of batter in the hot oil. Fry until golden brown 1-2 minutes. Transfer to paper towels to drain and season with more salt.
  
 REMOULADE SAUCE

  INGREDIENTS

  • 1/4 sweet onion, peeled, quartered
  • 2 cloves garlic, peeled
  • 1 teaspoon salt-free Cajun seasoning
  • 2 teaspoons smoked paprika
  • 3/4 cup reduced-fat mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons lemon juice

  DIRECTIONS

   1.    In food processor, place all Remoulade ingredients. Process until mixture is smooth;   cover  and refrigerate until ready to serve.


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Cilantro Avocado Slaw

2/1/2016

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Not only is this slaw over-the-top delicious....but it's packed with vitamins, nutrients and plenty of anti-oxidants that are soooooo good for your bod!  This recipe is Vegan too!

I love this article on Avocado's alone. 
http://www.symptomfind.com/nutrition-supplements/health-benefits-of-avocados/
Who knew one little fruit could do so much!  I eat at least 3-4 avocados each week, on salads, in smoothies or by the spoonful! 

Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth......and you know what they say about apples.....an apple a day keeps the doctor away!

Too many health benefits related to olive oil to mention.....So Here's the recipe.  I eat this on fish tacos or as a light & simple side dish with almost anything! 


Ingredients:

2 Ripe Avocados
2 Cups Shredded Green Cabbage
1/4 Cup Shredded Purple Cabbage
1/4 Cup Shredded Carrot
1 Granny Smith Apple :) Shredded
1/4 Cup Shredded Broccoli Stems (Optional)
(Many Stores have Bagged Slaw already done...so if you want to speed this recipe up, buy two 10-12oz bags...throw into a bowl and start at step 2 below).
1 Lrg. Bunch Cilantro Leaves
1 Lrg. Clove Garlic
Juice of two limes or about 1/4 Cup Bottled Lime Juice
1/4 Cup Extra Virgin Olive Oil (or oild of your choice)
Sea Salt & Pepper to taste

How to:

1.  Shred cabbage, apple and broccoli into a large mixing bowl.

2. Peel Avocados, cube one of them, add cubes to slaw mixture.

3.  In a food processor, add 2nd avocado, garlic clove 1 tbs. olive oil, and 1/2 bunch of your cilantro.  Process on low until smooth.

4.  Add mixture to slaw and stir several times.

5.  Chop remaining Cilantro & add to slaw. Stir to combine flavors.

5.  Drizzle olive oil onto slaw then add the lime juice, salt and pepper.  Stir again until combined. 

6.  TASTE!!  If it needs more of anything.....add it!  I always add more lime....sometimes even the zest if I'm feeling frisky! LOL

ENJOY!


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    Chef Notes!


    Welcome!

    I'm a Personal Chef , Sweet Maker, Event Planner and Philanthropist.......Creating and Celebrating the Art of Food, 
    an Organized Home and Fresh, Healthy Living.


    Each Day is a Gift! Open it, Celebrate it, Enjoy it, Share it!

    Most of all....Eat D'Liciously!
    A percentage of our proceeds are donated to Feeding the Poor,
    Animal Cruelty and Preserving our Beautiful Planet!


    I'm the youngest of six girls, happily married and have two wonderful sons, two new amazing granddaughters (OMG)...and a fabulous French Bulldog Gizmo.  I enjoy spending quality time with friends and family, reading home improvement mags, playing with my dog, gardening, fishing, cooking & baking (of course), entertaining and helping others in need.  I write poetry and dabble in painting and other artwork.  The joy of cooking and designing food has always been a part of my life......and quite naturally.....The Domestic Stylist was finally born! Rebranded to EatD'Licious - D'Licious Chef Services, Confections & Events - October 2016! (WooHoo).

    I'm a personal chef and our services extend beyond just that.  We also provide meals to the home-bound and elderly, design fabulous wedding and event cakes, cookies, pastries and desserts!  I hope to share all of my passions here with you!

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