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Healthy Spring Kale & Fruit Salad!

6/1/2016

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Picture
Kale is PACKED with Vitamin A & C, is low in carbs and has only 33 calories per cup!

It's delicious too.  Here's a nice Spring salad recipe I love to make and hope you enjoy.  Try substituting any of your favorite fruits, nuts, cheeses and still know, you're getting TONS of vitamins either way.

Ingredients

2 Cups fresh, washed Kale - Chopped

1/4 Cup fresh Mandarin Orange Segments

1/2 Cup cooked Beets

10 Cherry tomatoes - halved

1/4 Cup halved pecans

1/4 Cup sliced red onion

1/4 Cup Feta Cheese - cubed

1/4 Cup EVOO or Canola Oil

1/4 Cup Balsamic Vinegar

Sea Salt & Fresh ground pepper to taste

Directions

Combine all ingredients, drizzle with oil & vinegar, salt & pepper to taste!   Enjoy my foodie friends!










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    Chef Notes!


    Welcome!

    I'm a Personal Chef , Sweet Maker, Event Planner and Philanthropist.......Creating and Celebrating the Art of Food, 
    an Organized Home and Fresh, Healthy Living.


    Each Day is a Gift! Open it, Celebrate it, Enjoy it, Share it!

    Most of all....Eat D'Liciously!
    A percentage of our proceeds are donated to Feeding the Poor,
    Animal Cruelty and Preserving our Beautiful Planet!


    I'm the youngest of six girls, happily married and have two wonderful sons, two new amazing granddaughters (OMG)...and a fabulous French Bulldog Gizmo.  I enjoy spending quality time with friends and family, reading home improvement mags, playing with my dog, gardening, fishing, cooking & baking (of course), entertaining and helping others in need.  I write poetry and dabble in painting and other artwork.  The joy of cooking and designing food has always been a part of my life......and quite naturally.....The Domestic Stylist was finally born! Rebranded to EatD'Licious - D'Licious Chef Services, Confections & Events - October 2016! (WooHoo).

    I'm a personal chef and our services extend beyond just that.  We also provide meals to the home-bound and elderly, design fabulous wedding and event cakes, cookies, pastries and desserts!  I hope to share all of my passions here with you!

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