Chai-Pumpkin Gluten-Free, Vegan Smoothie!

For A HEALTHY Kick-Start to your Morning, as a snack or Dessert….I think you’ll love this pumpkin Smoothie even if you’re not gluten-free or vegan!

INGREDIENTS

• 1/2 cup pumpkin puree fresh or canned (Organic)
  
  
• 1 frozen banana (Organic)
  
  
• 1 cup unsweetened coconut milk (or milk of your choice)
  
  
• 1 tablespoon honey, maple syrup or stevia (or other sweetener of your choice, you can also add a one or two dates)
  
  
• 1 teaspoon pure vanilla extract (vanilla bean paste is good too)
  
  
• 1/4 teaspoon ginger
  
  
• 1/8 teaspoon cinnamon
  
  
• 1/8 teaspoon nutmeg
  
  
• dash of white pepper (black will do)
  
  
• dash of ground cardamom
  
  
• dash of ground cloves
  
  Place all these scrumptious ingredients into your blender & viola!
  
  I love to add fresh whipped cream to top it off for an added Ahhhhh;)
  
  Enjoy!
  
  

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