Best Smoothie Ever!

OH WOW!

That's exactly what your taste buds will say once you've taken your first sip.

I've made many smoothies in my day...but this is definitely One of my FAVS! 

Makes 2 - 8oz glasses

Turmeric and Ginger have powerful anti-inflammatory properties, protecting your immune and nervous system, as well as your joints and muscles. The best way to get the full benefits of turmeric is to combine it with a bit of healthy fat, which is why we’ve included hemp seeds (full of Omega-3s and Omega-6 fatty acids). The cucumber and coconut water for hydration our body needs so desperately!

The blueberry is an antioxidant powerhouse. That deep blue color is related to high amounts of phytonutrients called anthocyanidins. These phytonutrients aid in the process of neutralizing free radical damage in our cells.

Add Mango and here's what that does....... 

• Prevents Cancer: Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers.
• Lowers Cholesterol
• Clears the Skin
• Improves Eye Health
• Alkalizes the Whole Body
• Promotes Healthy Sex
• Improves Digestion
• Helps Fight Heat Stroke

If that's not enough good news.......Experiment with whatever fruits & veggies float your boat....but get blending!

It does your body good!

Ingredients

• 1/2 cup Mango
• 1/2 cup Cucumber
• 1/2 Blackberries
• 1 scoop protien
• 1 tbs fiber powder
• 1/2 inch ginger
• 1/2 inch slice of lemon with rind
  
• 1 inch timeric
• 1 tbsp hemp seeds
• 1 cup coconut water
• 1 cup ice​

Add all ingredients to blender - blend for 2 mins and serve in your favorite glasses!

Enjoy!  Make this a daily routine and it will become something your body craves... That's a good thing. 

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